Tagged: Health & sport

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Embrace the Autumn with open arms

5 reasons why Autumn is more than rain showers and yellow leaves “The Winter walks on clogs, Autumn on slippers.” Gilbert Cesbron The days are becoming shorter, the evenings are getting longer. Our energy level...

 
4 benefits of slow workout 0

4 benefits of slow workout

  It’s a beautiful summer. Many people enjoy their holidays and life is going differently than during the rest of the year, slower and more relax. You are away or maybe not, but you enjoy...

 
In balans 0

Back to balance

  Balance is the art of achieving balance in everything you experience.   What was your favourite game as a child? Did you prefer to play outside with your friends or indoors? Do you remember...

 
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